welcome to yoga mamas

Our philosophy is simple. We believe in a holistic, authentic and educated approach to women’s health,
using the principles & tools of yoga, ayurveda & aromatherapy.

Explore the amazing benefits of yoga with our free online community & resources ~ YM Sangha
Delve deeper into longer practices with our signature membership ~ YM Flow
Learn and empower your own practice with our workshops & trainings ~ YM Health