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postnatal Archives -

Connect with baby & self through pre & postnatal yoga [Ebook]

posted in: Printables | 0

Pre & Postnatal Yoga is such a wonderful way to connect with self and baby. Use this ebook as your guide on you’re prenatal journey and into motherhood. What’s inside? Prenatal Benefits of prenatal yoga Guidelines for prenatal practice Foundation prenatal yoga poses Postnatal Benefits of postnatal yoga Guidelines for postnatal practice … Read More