Rebecca is an soul coach, career strategist and Reiki Master who blends woo and strategy to support women transition from corporate to motherhood and beyond with confidence, clarity and connection. She founded Mama Hub to provide holistic support for corporate women to thrive on the working motherhood … Read More
Taryn Gaudin. Taryn is a Women’s Health and Fitness Physiotherapist in Townsville Australia, founder of Swim Ride Mum and mother to 2 girls. Her passion is to help Women build strength from the inside out both physically and emotionally. Taryn helps women to exercise safely during … Read More
Guest post by Rebecca Ryan, Author of Mindfulness for Mothers I’m often asked about my mindfulness practice and I can sum it up in three R’s; Ritual, Routine and Random. I’ve been a meditator for 16 years and 10 years as a yoga and meditation teacher. But in the world … Read More
So you’re here…motherhood. Not quite what you expected? Regardless of your journey thus far, regardless of how many books you’ve read, questions you’ve googled or how many people have given you advice, nothing can truly prepare you for the unpredictability of motherhood. You’ll spend your entire journey second guessing yourself, … Read More
We rave about Rebecca Ryan (aka Beck) and her work all the time on social media and this isn’t the first time we’ve had her share some of her Life After Baby experiences (find Beck’s previous interview here). BUT, she is SO inspiring and full of … Read More
We first met Kristy via Instagram as the the founder of Pure Nurture, LLC which she established after working with women in various stages of pregnancy and after becoming a mother herself. Inspired by her own experience and the experiences of the motherhood collective, Kristy creates learning and teaching environments … Read More
I (Kate) first met Melissa some years ago now during my first Yoga Teacher Training. Since this time, Mel has had two beautiful girls and spends her days being a busy mum as well as working on her business she shares with her Husband Clint from their home base on Sydney’s … Read More
Life After Baby is a series to celebrate the journey of motherhood. To take an inside peak into the most memorable and vulnerable experiences we all share as mothers. It has been an absolute pleasure getting to know our final Life After Baby guest for 2016 Rebecca Ryan, author of … Read More
Life After Baby is a series to celebrate the journey of motherhood. To take an inside peak into the most memorable and vulnerable experiences we all share as mothers. How do you sum up in just a few sentences a mama who embodies everything that the Yoga Mamas brand is … Read More
Life After Baby is a series to celebrate the journey of motherhood. To take an inside peak into the most memorable and vulnerable experiences we all share as mothers. Like most of our mama tribe, Dom was very active pre kids but after 2 kids knows her body isn’t the same, … Read More