Kate and I go on a lot about yoga being more than just a practice, but a lifestyle. What can we say, it’s a passion of ours. But what does it truly mean to practice yoga on and off the mat? To answer this we’d first need to explore what … Read More
It’s the beginning of a new year and with that always comes the desire to goal set, create new intentions and plan for the year ahead. There’s always such hope and buzz in the air during this time, as we dream and map out our year in advance. When you … Read More
As I started putting together ideas for this blog piece, I thought to myself – what does it mean to be a social mum? Is it Friday drinks with the girls, midday coffees with your mamas group, a solo glass of wine on the phone with your bestie, or is … Read More
As mamas, our to do list is pretty exhaustive and almost always never ending. If someone were to ask you to remove what you don’t really need to do, you’d probably look at them quite blankly …maybe followed by a punch to the face 🙂 With our long lists and even … Read More
Is balance really achievable? Life Balance. It’s the latest buzz word, isn’t it, and apparently something we’re all striving for. But what does it actually mean? How do you know if your life is out of balance? Is there a formula, a standard, are we ticking boxes off a list of things … Read More