PostnatalYogaPackageAt home postnatal yoga package

Designed for the first 6-12 weeks post birth, we start gently and gradually work towards rebuilding your strength. This online postnatal yoga package will guide you through safe practices to rebuild your strength and stability whilst working with the body to combat postural positions we often find ourselves in as mamas.


 You might also be interested in



If you love this post, you'll love our monthly emails. Leave your details below to access. PLUS BONUS access to our Mama Me Time Toolkit.

Powered by ConvertKit