The Yoga Mamas Life After Baby podcast is your go to for all things yoga, meditation and wellness where we chat to influential + inspirational women who have dedicated their life’s work to helping mamas and those-to-be to live in flow. These are women we have connected with throughout our journey and now we want you to be able to connect with them too, learning from their shared stories about how we as mothers can use the tools of yoga to create stillness amidst the chaos of #mumlife We’ll be releasing one podcast per month for the remainder of 2017 that you can access via itunes, soundcloud and right here on the yoga mamas website.

Available via itunes & Soundcloud

The rise of the next generation starts with the care of the mother with Kristy Rodriguez (LAB #02)

We first met Kristy via Instagram as the the founder of Pure Nurture, LLC which she established after working with women in various stages of pregnancy and after becoming a mother herself. Inspired by her own experience and the experiences of the motherhood collective, Kristy creates learning and teaching environments … Read More

When your dream of starting a family becomes a reality with Melissa Paddison of The Paddison Program (LAB #01)

I (Kate) first met Melissa some years ago now during my first Yoga Teacher Training. Since this time, Mel has had two beautiful girls and spends her days being a busy mum as well as working on her business she shares with her Husband Clint from their home base on Sydney’s … Read More

Life After Baby with Rebecca Ryan (Mindfulness for Mothers)

Life After Baby is a series to celebrate the journey of motherhood. To take an inside peak into the most memorable and vulnerable experiences we all share as mothers. It has been an absolute pleasure getting to know our final Life After Baby guest for 2016 Rebecca Ryan, author of … Read More

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