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Life After Baby Podcast

The Yoga Mamas Life After Baby podcast is your go to for all things yoga, meditation and wellness where we chat to influential + inspirational women who have dedicated their life’s work to helping mamas and those-to-be to live in flow. These are women we have connected with throughout our journey and now we want you to be able to connect with them too, learning from their shared stories about how we as mothers can use the tools of yoga to create stillness amidst the chaos of #mumlife We’ll be releasing one podcast per month for the remainder of 2017 that you can access via itunes, soundcloud and right here on the yoga mamas website.

Available via itunes & Soundcloud

LAB #5 Vision boarding, manifestation and energy with Rebecca Grainger

      Rebecca is an soul coach, career strategist and Reiki Master who blends woo and strategy to support women transition from corporate to motherhood and beyond with confidence, clarity and connection. She founded Mama Hub to provide holistic support for corporate women to thrive on the working motherhood … Read More

The importance of Pelvic Health for Mothers (LAB #04) PART 1

        Taryn Gaudin. Taryn is a Women’s Health and Fitness Physiotherapist in Townsville Australia, founder of Swim Ride Mum and mother to 2 girls. Her passion is to help Women build strength from the inside out both physically and emotionally. Taryn helps women to exercise safely during … Read More

Self Care and Meditation with Rebecca Ryan (LAB #03)

        We rave about Rebecca Ryan (aka Beck) and her work all the time on social media and this isn’t the first time we’ve had her share some of her Life After Baby experiences (find Beck’s previous interview here). BUT, she is SO inspiring and full of … Read More

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