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Connect with baby & self through pre & postnatal yoga [Ebook]

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Pre & Postnatal Yoga is such a wonderful way to connect with self and baby. Use this ebook as your guide on you’re prenatal journey and into motherhood.

Connect with Self and Baby Ebook Cover

What’s inside?

Prenatal

  • Benefits of prenatal yoga
  • Guidelines for prenatal practice
  • Foundation prenatal yoga poses

Postnatal

  • Benefits of postnatal yoga
  • Guidelines for postnatal practice
  • Foundation postnatal yoga poses

PLUS

  • Health & Wellness tips for both pre & postnatal
  • Baby Massage techniques

FREE for subscribes – jot your name below & you’ll get instant access to download this mini ebook. What are you waiting for mama? Dive in!

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