The rise of the next generation starts with the care of the mother with Kristy Rodriguez (LAB #02)

We first met Kristy via Instagram as the the founder of Pure Nurture, LLC which she established after working with women in various stages of pregnancy and after becoming a mother herself. Inspired by her own experience and the experiences of the motherhood collective, Kristy creates learning and teaching environments … Read More

When your dream of starting a family becomes a reality with Melissa Paddison of The Paddison Program (LAB #01)

I (Kate) first met Melissa some years ago now during my first Yoga Teacher Training. Since this time, Mel has had two beautiful girls and spends her days being a busy mum as well as working on her business she shares with her Husband Clint from their home base on Sydney’s … Read More

Coming Back After Baby

posted in: Motherhood, Yoga | 0

I’ve deliberately NOT entitled this blog piece “bouncing back after baby” because I don’t believe that’s the mentality new mothers need. We didn’t bounce into childbirth, it took 9 months. It makes sense then that the body would potentially require that time, if not more, to fully recover. We do … Read More

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