I hate to judge others mum’s. It’s just not my thing. I believe that we need to wholeheartedly support one another with the understanding that we are all doing the best we can on this crazy ass ride we call Motherhood. There are days when I literally feel like motherhood … Read More
Raise your vibration If you’ve heard of or studied the Law of Attraction you will know that when we focus our attention on something for long enough, we invite that into our lives. For example, when you want to buy a new car, you suddenly start seeing that car everywhere. … Read More
It’s the beginning of a new year and with that always comes the desire to goal set, create new intentions and plan for the year ahead. There’s always such hope and buzz in the air during this time, as we dream and map out our year in advance. When you … Read More
Do you have a relationship with your awareness? I used to show up to yoga class, go through the motions and leave. I knew it made me feel great and at that particularly time in my life that was all I needed. An outlet to relax and move my body … Read More
It’s probably about time we reintroduced ourselves and explained a little more about what we do. If you’re not sure who’s behind the brand then… Hi, we’re Andy & Kate! Since YogaMamas conception almost a year ago, things have ebbed and flowed and evolved with time. Despite this relatively short … Read More
They say the key is to find out what you’re passionate about and work out how to do that for a living. That’s true happiness. That’s living the dream. Allow your passion to become your purpose, and one day it will become your profession. ~ Gabrielle Bernstein But what if … Read More
I just had the best trip ever! It was literally 43 hours, not even two days in total, door to door. I’m now homeward bound and have a little flight time to reflect. I visited the other half of Yoga Mamas – Kate, and the purpose of the trip was … Read More
Yoga isn’t about rolling your mat out in your dedicated yoga space, with scented candles burning, buddha in the corner and absolute silence, except for the gentle chiming of your singing bowls soundtrack playing in the background. It can be. But it doesn’t have to be. For mamas, it’s much more … Read More
Wow, life really is a balancing act. Can I start this by firstly saying that I don’t have all the answers, I just have a theory which I’m working towards putting into practice. As this week’s theme is “Bond”, I thought this was the perfect opportunity to explore how we … Read More
Before I had my first child an elderly father told me that it’s amazing how far the heart stretches. He said, when you have one child you can’t imagine loving anything else as much. Until you have your second. And he was right. At times it feels like your heart is … Read More