FREE 10 Day Meditation Challenge

10 days. 10 x 5-min guided meditations. Achievable for even the busiest of mamas. Enter your email to join.


welcome mama

At Yoga Mamas our philosophy is simple. Provide you with a holistic, authentic, educated approach to motherhood that is underpinned by the teachings of yoga.

You won’t find any quick fixes, promises of the perfect body or stress free lifestyles here. What we can guarantee is a journey to your true self that’s informative, inspirational, empowering and individual. All whilst feeling supported by a community of like minded women.


Choose which stage of your motherhood journey you are on

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