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welcome mama

At Yoga Mamas our philosophy is simple. Provide you with a holistic, authentic, educated approach to motherhood that is underpinned by the teachings of yoga.

You won’t find any quick fixes, promises of the perfect body or stress free lifestyles here. What we can guarantee is a journey to your true self that’s informative, inspirational, empowering and individual. All whilst feeling supported by a community of like minded women.


Choose which stage of your motherhood journey you are on

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Latest inspiration from the blog

Niyamas For Mamas
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According to classical yoga, Patanjali has 8 different “limbs” creating a structural framework for yoga. A few months ago I explored the first of these, the Yamas. Where the Yamas were a set... Read More

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