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At Yoga Mamas our philosophy is simple. Provide you with a holistic, authentic, educated approach to motherhood that is underpinned by the teachings of yoga.
You won’t find any quick fixes, promises of the perfect body or stress free lifestyles here. What we can guarantee is a journey to your true self that’s informative, inspirational, empowering and individual. All whilst feeling supported by a community of like minded women.
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Latest inspiration from the blog
We first met Kristy via Instagram as the the founder of Pure Nurture, LLC which she established after working with women in various stages of pregnancy and after becoming a mother herself. Inspired... Read More
According to classical yoga, Patanjali has 8 different “limbs” creating a structural framework for yoga. A few months ago I explored the first of these, the Yamas. Where the Yamas were a set... Read More