Taking a break

posted in: Motherhood | 0

After 12-hours we’d finally arrived. Beautiful Khao Lak Thailand had greeted us with torrential rain with no sign of easing for the week. Not exactly the tropical family holiday we’d planned but a holiday non the less. A break. A chance to recharge. It’s less about where you end up, … Read More

Pursuit Of Passion

posted in: Lifestyle | 0

I just had the best trip ever! It was literally 43 hours, not even two days in total, door to door. I’m now homeward bound and have a little flight time to reflect. I visited the other half of Yoga Mamas – Kate, and the purpose of the trip was … Read More

Yin Yoga For Mamas

Yin yoga is a deeply restorative and meditative practice, designed to release and open the body. This nurturing practice encourages inward focus, whilst deepening mental and physical strength, and is perfect for stressed and fatigued mamas. Yoga is the practice of being close to yourself, no matter what is happening … Read More

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