Guiding mamas to live in the flow of life using yoga as the inspiration.
Yoga Mamas is jointly owned by Kate Payne & Andrea Broadbear. We are Yoga Therapists, pre & postnatal yoga specialists and busy mamas. We guide mamas and mamas-to-be to live in the flow of life using yoga as the inspiration. Using a range of easily accessible tools and insights, we’re on a mission to help you create harmonious mind body connection.
Latest from the blog
After 12-hours we’d finally arrived. Beautiful Khao Lak Thailand had greeted us with torrential rain with no sign of easing for the week. Not exactly the tropical family holiday we’d planned but a... Read More
Is there really any way to truly prepare for motherhood? There are so may self help books, guides for pregnancy, professional advice, classes to attend, programs to follow, and friends to ask. But... Read More