Guiding mamas to live in the flow of life using yoga as the inspiration.
Yoga Mamas is jointly owned by Kate Payne & Andrea Broadbear. We are Yoga Therapists, pre & postnatal yoga specialists and busy mamas. We guide mamas and mamas-to-be to live in the flow of life using yoga as the inspiration. Using a range of easily accessible tools and insights, we’re on a mission to help you create harmonious mind body connection.
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Two of my favourite spiritual teachers Deepak Chopra and Carolyn Myss, both speak beautifully about the art of awareness. You may be more familiar with ‘living in the present or living in the... Read More