Guiding mamas to live in the flow of life using yoga as the inspiration.
Yoga Mamas is jointly owned by Kate Payne & Andrea Broadbear. We are Yoga Therapists, pre & postnatal yoga specialists and busy mamas. We guide mamas and mamas-to-be to live in the flow of life using yoga as the inspiration. Using a range of easily accessible tools and insights, we’re on a mission to help you create harmonious mind body connection.
Latest from the blog
When you’re knee deep in nappies, surviving on minimal sleep, struggling through days of toddler tantrums or scoffing at the idea of “me time”, it’s hard to appreciate your position. Finding gratitude in... Read More