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PLUS when you join the tribe you’ll get access to our 5-day Mama Me Time eCourse
At Yoga Mamas our philosophy is simple. Provide you with a holistic, authentic, educated approach to motherhood that is underpinned by the teachings of yoga.
You won’t find any quick fixes, promises of the perfect body or stress free lifestyles here. What we can guarantee is a journey to your true self that’s informative, inspirational, empowering and individual. All whilst feeling supported by a community of like minded women.
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Latest inspiration from the blog
Calling all Melbourne mamas-to-be! Join Andy from YogaMamas and Liz from Eastern Osteopathy Melbourne for a 90 minute workshop on Health & Yoga for Pregnancy. Supported by 2XU Camberwell, this is an interactive... Read More
Doing enough. Being enough. Connected enough. Grounded enough. As mama bears, are we being authentic enough? Have you ever taken a moment to reflect upon what its true meaning is? Let’s reflect together.... Read More