Guiding mamas to live in the flow of life using yoga as the inspiration.

Yoga Mamas is jointly owned by Kate Payne & Andrea Broadbear. We are Yoga Therapists, pre & postnatal yoga specialists and busy mamas. We guide mamas and mamas-to-be to live in the flow of life using yoga as the inspiration. Using a range of easily accessible tools and insights, we’re on a mission to help you create harmonious mind body connection.

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Every mama deserves a bravery award
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They say that childbirth can be likened to running a marathon. Literally, that’s what energy and effort is required from the body. Wow. So let’s take a look at the reaction one gets... Read More

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