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At Yoga Mamas our philosophy is simple. Provide you with a holistic, authentic, educated approach to motherhood that is underpinned by the teachings of yoga.

You won’t find any quick fixes, promises of the perfect body or stress free lifestyles here. What we can guarantee is a journey to your true self that’s informative, inspirational, empowering and individual. All whilst feeling supported by a community of like minded women.

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Latest inspiration from the blog

Yoga on and off the mat
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Kate and I go on a lot about yoga being more than just a practice, but a lifestyle. What can we say, it’s a passion of ours. But what does it truly mean... Read More

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